9 Health Benefits of Juices

• The fruits and vegetables that work most effectively for weight loss – apples, lemons, ginger, broccoli, cabbage, radish and turnips
• The best fruits and vegetables for preparing a detox juice – carrots, apples, grapefruit, grapes, spinach and cucumber
• The fruits and vegetables that help in relieving indigestion are – apples, blueberries, cabbage, carrot, mint, papaya and pineapple
• Best fruits and vegetable for increasing energy are – apples, carrots, ginger, lemon, orange, tangerines and mint
• Fruits and vegetables that help in proper functioning of the immune system are – carrots, apples, pears, tomatoes, kiwi, strawberries and sweet potatoes
• Best fruits and vegetable juices for preventing cancer are – cantaloupes, carrots, oranges, strawberries, apricots, broccoli, sweet potatoes and spinach
• Fruits and vegetables that help in improving skin elasticity are- carrots, cucumber, spinach, lettuce, melons and pineapples
• Best fruits and vegetable juices for a healthy heart are – pomegranate, beet, red grapes, cranberry, kiwi and spinach
• Fruits and vegetables that promote hair growth are – cucumber, carrots, tomatoes, beetroot, cabbage, spinach, green apple and lemon